Excellence, compassion, and integrity- that's what you will find if you choose to work with me. Combining the latest scientific evidence with knowledge gained from years of education and experience allows me to provide my clients with excellent care. I have been in practice for 16 years specializing in eating disorders, sports nutrition, and wellness. My approach is centered on food as medicine and food as integral to cultivating connection, joy, and community. With a Master's degree in Biology, my philosophy is rooted in treating the whole person while addressing the environment in which we live.
I am happy to work with clients of all needs with a special focus on:
- Athletes of all abilities, all shapes, and all sizes: I have worked with athletes at all levels- from elite professionals, Olympians, and DI collegiate athletes, to high school athletes, local masters, and age group athletes. A solid food first philosophy and coaching based on sports science has been the difference maker for my clients.
- Clients and patients who span the eating disorder and body image continuum: I am privileged to have worked side by side with clients recovering from eating disorders and body image issues of every type. In my practice now, I work with binge eating, emotional eating, mindful eating, body positive self-care and exercise balance.
- Anyone seeking to make changes that result in living with intention and wellbeing: I help clients develop the skills required for integrating self-care into their life. Expect to learn everything from food selection and meal planning to learning about the US food system and the influence of industry on our choices.