Victoria Lambert MS,RD
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​Be Strong.

Nutrition for Athletic Performance

Health and human performance are not mutually exclusive. Victoria will show you how you can achieve both! 

In addition to sports nutrition for high performance, she offers specialized care for male and female athletes suffering from relative energy deficiency, overtraining syndrome, and the athlete triad. She has counseled athletes from just about every sport- team and individual. She has expertise working with weight class athletes in combat arts, rowers and coxswains, middle-distance track athletes and other athletes where power to weight ratio matters. Injuries, lost time, and missed opportunities are inevitable with improper fueling and weight management tactics undertaken in the name of performance. Don't make that mistake.  

If you are experiencing fatigue, stress fractures or bone health problems, declines in performance, a lack of improvement in spite of hard training, disordered eating patterns, or hormonal dysfunction (decreased testosterone or missed menstrual periods), she will work closely with you and your sports medicine team and other specialists, to get you back to where you want to be!

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What Clients Are Saying

"Victoria taught me so much. She helped me change the way I think about food and my body completely." 
​"Working with Victoria made staying in my sport possible."
"I think way less about food and have greater self-acceptance and appreciation for what my body is capable of."
"I'm running again and I feel so much better!"

  • Home
  • Athletes
  • Performing Artists
  • Eating Disorders
  • Appointments